25 Reasons To Get A Massage

25 Reasons To Get A Massage

Getting a massage can be a great chance to relax and unwind, but that’s not the only reason to get a massage. Our Massage Therapists and Myotherapists have put together a list of 25 ways that a massage can be beneficial.

  1. Relieve stress
  2. Relieve post- operative pain
  3. Reduce anxiety
  4. Manage low back pain
  5. Temper effects of dementia
  6. Help fibromyalgia pain
  7. Promote relaxation
  8. Reduce muscle tension
  9. Lower BP
  10. Enhance exercise performance
  11. Decrease symptoms of carpal tunnel syndrome
  12. Relieve tension headaches
  13. Help chronic neck pain
  14. Sleep better
  15. Ease symptoms of depression
  16. Reduce OA pain
  17. Improve cardio-vascular health
  18. Decrease stress in cancer patients
  19. Improve balance on older patients
  20. Decrease rheumatoid arthritis pain
  21. Reduce joint replacement pain
  22. Increase range of motion
  23. Decrease migraine frequency
  24. Improve quality of life in hospice care
  25. Reduce chemotherapy related nausea

Did any of these benefits stand out to you? If you think that a massage would help you, book in to see one of our wonderful Myotherapists or Massage Therapists here.

Meet Our Massage Team

25 Reasons To Get A Massage

Eryn Stoddart

Remedial Masseur

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25 Reasons To Get A Massage

Amy Lynch

Remedial Masseur

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25 Reasons To Get A Massage

Emelye Glennan

Myotherapist

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