When you’re recovering from an injury or managing a chronic condition, choosing the right physiotherapy approach can make all the difference.
At The Corio Bay Sports Treatment Clinic Colac, we understand that no two patients are the same. That’s why we offer a wide range of treatment options—both active and passive—tailored to your individual needs and goals.
But what’s the difference between active and passive treatments? And which one is right for you?
What Are Passive Physiotherapy Treatments?
Passive treatments are therapies that are performed on you, rather than requiring active participation. These techniques are designed to reduce pain, improve mobility, and prepare your body for more active rehabilitation.
Common passive treatments include:
- Manual Therapy and Hands-On Treatment
Our experienced physiotherapists at Corio Bay Colac use hands-on techniques like joint mobilisation and soft tissue massage to relieve pain and improve movement. - Dry Needling
A method using Acupuncture needles to release muscle tension and desensitise trigger points in muscles to help improve range of motion. - Heat and Ice Therapy, Ultrasound, and Electrotherapy
These modalities help reduce inflammation and accelerate healing in the early stages of injury.
Passive treatments are often used in the early phase of recovery or when pain levels are too high to allow for more active work.
What Are Active Physiotherapy Treatments?
Active treatments involve your participation in exercises and movements designed to strengthen, stabilise, and restore function.
At Corio Bay Sports Treatment Clinic Colac, our active treatment options include:
- Exercise-Based Rehabilitation
Targeted programs that help you rebuild strength, flexibility, and coordination. - Hydrotherapy
Low-impact aquatic exercise available through our facilities at Bluewater Leisure Centre—ideal for those with joint pain, arthritis, or during post-surgical rehab. - Pilates Classes
Focused on core stability, posture, and controlled movement—perfect for spinal rehabilitation, injury prevention, and overall fitness. - Strength and Conditioning
Available at both our Colac clinic and at Blue Water Physiotherapy within Bluewater Leisure Centre, this helps build resilience and improve performance for both athletes and everyday movers.
Active treatments are essential for long-term recovery, injury prevention, and empowering you to take control of your health.
Which Treatment Is Right for You?
The short answer: it depends.
Passive treatment might be best if you:
- Are in acute pain
- Are in the early phase of injury
- Need immediate relief before progressing to active rehab
Active treatment may be better if you:
- Are in the recovery or strengthening phase
- Want to build long-term resilience
- Are ready to return to work, sport, or daily activities
At Corio Bay Sports Treatment Clinic Colac, your physiotherapist will work with you to develop a personalised treatment plan that balances both active and passive approaches for the best possible outcomes.
Why Choose Corio Bay Sports Treatment Clinic Colac?
With access to:
- Experienced physiotherapists
- Manual therapy and hands-on care
- Hydrotherapy and Pilates classes
- Strength and conditioning facilities
- Blue Water Physiotherapy clinic at Bluewater Leisure Centre
…we offer a comprehensive physiotherapy solution right here in Colac.
Whether you’re recovering from injury, managing a chronic condition, or looking to improve performance, we’re here to support you every step of the way.
Book Your Physiotherapy Assessment Today
Want to find out which treatment approach is best for you?
Book an appointment with one of our qualified physiotherapists at The Corio Bay Sports Treatment Clinic Colac or our Blue Water Physiotherapy clinic today.
Take the first step towards pain relief and stronger movement—we’re here to help.