by Paul Yates | Mar 5, 2021 | Uncategorized
5 BEST Exercises to Help With Menopause By Sports/Muskuloskeletal Physiotherapist Sonam Jethwa Click Here to learn more about Sonam Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot...
by Paul Yates | Dec 20, 2020 | Uncategorized
What are Shin Splints and how to fix them! Most people have heard of dreaded shin splints; you may have even suffered from this in the past. The medical name for shin splints is ‘Medial Tibial Stress Syndrome’ or MTSS. MTSS is most often exercise-related and...
by Paul Yates | Jul 28, 2020 | Uncategorized
What is Vertigo and How Can We Treat It? By Physiotherapist Manas Moholkar Click Here to learn more about Manas When we speak about vertigo, we need to remember and imagine days in our childhood when we would spin around in a park and feel that the entire world is...
by Paul Yates | Jun 14, 2020 | Uncategorized
What is the cause of the pain and clicking in my Jaw? By Physiotherapist Manas Moholkar Jaw and facial pain is quite a common problem, with 10-15% of Australian Adults experiencing such symptoms. This can be associated with headaches and also difficulty with chewing...
by Paul Yates | Jun 14, 2020 | Uncategorized
What Is Carpal Tunnel Syndrome And How Can You Treat It? By Physiotherapist Jewel Oh The carpal tunnel is an area in our wrist on the palm side where our tendons that help our fingers to grasp and flex run. Our wrist bones make up the floor of the tunnel and there is...
