What are Shin Splints and how to fix them!

What are Shin Splints and how to fix them!

What are Shin Splints and how to fix them! Most people have heard of dreaded shin splints; you may have even suffered from this in the past. The medical name for shin splints is ‘Medial Tibial Stress Syndrome’ or MTSS.   MTSS is most often exercise-related and...
What is Vertigo and How Can We Treat It?

What is Vertigo and How Can We Treat It?

What is Vertigo and How Can We Treat It? By Physiotherapist Manas Moholkar Click Here to learn more about Manas When we speak about vertigo, we need to remember and imagine days in our childhood when we would spin around in a park and feel that the entire world is...
What Is Chronic Ankle Instability?

What Is Chronic Ankle Instability?

What Is Chronic Ankle Instability?   We often see clients who say, At the Corio Bay Sports Treatment Clinic we see lots of people who say “I roll my ankles all the time!” Chronic ankle instability, as the name implies, is a chronic condition of instability...