Corkys – take them seriously There has been some fairly graphic pictures doing the rounds on social media of Jarryn Geary’s right thigh. He suffered a contusion injury in St. Kilda’s Round 5 match against Melbourne in what appeared to be quite an innocuous incident....
Why Does My Neck Hurt? If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising. Here are a few common everyday activities that might be making your neck pain worse. ...
How Can Exercise Help People With Heart Disease? “The minute I get short of breath or feel my heart racing a little, I worry. If I am walking I sit down somewhere and wonder if my heart is going to be ok. Will I be ok?” Does this sound familiar? Do you wonder if...
What Does An Exercise Physiologist Do? What is an Exercise Physiologist?An Exercise Physiologist (EP) is a university-qualified allied health professional who specialises in designing and delivering safe and effective exercise interventions for people with chronic...
25 Reasons To Get A Massage Getting a massage can be a great chance to relax and unwind, but that’s not the only reason to get a massage. Our Massage Therapists and Myotherapists have put together a list of 25 ways that a massage can be beneficial. Relieve stress...
When can I play again? How do I know if my knee is ready to return to sport? One of the most common questions a sports physiotherapist is asked is “When can I play again?” In this article I describe what is needed but please also explore the Youtube videos I have...
