Are your TEENS getting enough exercise? By Physiotherapist Lachy Theodore Click Here to learn more about Lachy TEENS ABCS are BACK We are living in an age where technology has taken over so much of our time. Kids are spending more time in front of televisions...
Frozen Shoulder: How Physiotherapy Can Help By Physiotherapy Student Georgia Isaacs FROZEN SHOULDER WHAT IS FROZEN SHOULDER? “Frozen shoulder”, clinically known as adhesive capsulitis is an inflammatory condition that affects the main shoulder joint causing pain,...
Arthritis: What is it and what you can do about it By Physiotherapist Lachy Theodore Osteoarthritis is one of the most common chronic conditions in Australia. As reported by the Australian Bureau of Statistics, 1 in 5 Australians over 45 years old have osteoarthritis....
Do I Have Sciatica? + How To Manage It! By Physiotherapist Jewel Oh Click Here to learn more about Jewel Do you get pain, pins & needles or numbness that refers from your buttock down your leg?You may have sciatica – Here are some tips to help manage it!...
Why Do My Hands Go Numb? By Physiotherapist Jewel Oh Click Here to learn more about Jewel If your hands get pins and needles or go numb when you sleep, you have most likely got a condition called – Carpal Tunnel Syndrome CARPAL TUNNEL SYNDROME WHAT IS CARPAL...
Could Your Neck Be Causing Your Headaches? By Physiotherapist Manas Moholkar Click Here to learn more about Manas There are many causes of recurrent headaches, the three common types are tension-type headaches, migraines, and cervicogenic headaches. Cervicogenic...
