by Paul Yates | May 2, 2019 | Authors, Frances Gray, Uncategorized
Why Does My Neck Hurt? If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising. Here are a few common everyday activities that might be making your neck pain worse. ...
by Paul Yates | Apr 7, 2019 | Authors, Frances Gray, Uncategorized
25 Reasons To Get A Massage Getting a massage can be a great chance to relax and unwind, but that’s not the only reason to get a massage. Our Massage Therapists and Myotherapists have put together a list of 25 ways that a massage can be beneficial. Relieve stress...
by Paul Yates | Nov 18, 2018 | Uncategorized
When can I play again? How do I know if my knee is ready to return to sport? One of the most common questions a sports physiotherapist is asked is “When can I play again?” In this article I describe what is needed but please also explore the Youtube videos I have...
by Paul Yates | Oct 14, 2018 | Uncategorized
Pregnancy is such an exciting time during your life, though unfortunately as your body changes aches and pains can develop. At Corio Bay Sports Treatment Clinic Colac, we have a team of massage therapists trained to help you through your pregnancy to ease these aches...
