by Paul Yates | Sep 26, 2019 | Uncategorized
Feeling The Pressure – Spinal Stenosis CBSTC Physiotherapist, Jewel Oh What is spinal stenosis? The spinal cord, nerves and arteries are surrounded by the spine, which acts like a hard electrical casing to support and protect these vulnerable structures. The...
by Paul Yates | Jun 7, 2019 | Physiotherapy, Services, Uncategorized
Corkys – take them seriously There has been some fairly graphic pictures doing the rounds on social media of Jarryn Geary’s right thigh. He suffered a contusion injury in St. Kilda’s Round 5 match against Melbourne in what appeared to be quite an innocuous incident....
by Paul Yates | May 2, 2019 | Authors, Frances Gray, Uncategorized
Why Does My Neck Hurt? If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising. Here are a few common everyday activities that might be making your neck pain worse. ...
by Paul Yates | Apr 7, 2019 | Authors, Frances Gray, Uncategorized
25 Reasons To Get A Massage Getting a massage can be a great chance to relax and unwind, but that’s not the only reason to get a massage. Our Massage Therapists and Myotherapists have put together a list of 25 ways that a massage can be beneficial. Relieve stress...
by Paul Yates | Nov 18, 2018 | Uncategorized
When can I play again? How do I know if my knee is ready to return to sport? One of the most common questions a sports physiotherapist is asked is “When can I play again?” In this article I describe what is needed but please also explore the Youtube videos I have...
