Nov 18, 2018
When can I play again? How do I know if my knee is ready to return to sport? One of the most common questions a sports physiotherapist is asked is “When can I play again?” In this article I describe what is needed but please also explore the Youtube videos I have...
Oct 14, 2018
Pregnancy is such an exciting time during your life, though unfortunately as your body changes aches and pains can develop. At Corio Bay Sports Treatment Clinic Colac, we have a team of massage therapists trained to help you through your pregnancy to ease these aches...
Sep 26, 2018
Coccydynia – A Pain in the Butt! Coccydynia – A Pain in the Butt! What is a tail bone? Your coccyx (Tail bone) is the last segment of bone at the bottom of your spine. This little segment is thought to be the remnant of the tail we once had. The coccyx consists of...
Sep 18, 2018
Trigger Points common in Colac Trigger points or muscle “knots” are sensitive spots in soft tissue, and too many of them is “myofascial pain syndrome.” They are usually described as micro-cramps. These sore spots are as common as pimples, often alarmingly fierce, and...
Sep 14, 2018
Physiotherapy is, in the majority of cases, the optimal treatment option for many chronic conditions such as Diabetes or heart disease or injuries, including chronic back or neck pain and osteoarthritis of the hips or knees, and there are ways to access Medicare...
Aug 31, 2018
Help! How do I stop the pain in my arthritic knee? Did you know that over 2 million Australians suffer from Arthritis? Unfortunately, painful osteoarthritis in the knee is an extremely common condition in Colac. Our Physiotherapists at the Corio Bay Sports Treatment...
