by Paul Yates | Apr 7, 2019 | Authors, Frances Gray, Uncategorized
25 Reasons To Get A Massage Getting a massage can be a great chance to relax and unwind, but that’s not the only reason to get a massage. Our Massage Therapists and Myotherapists have put together a list of 25 ways that a massage can be beneficial. Relieve stress...
by Paul Yates | Nov 18, 2018 | Uncategorized
When can I play again? How do I know if my knee is ready to return to sport? One of the most common questions a sports physiotherapist is asked is “When can I play again?” In this article I describe what is needed but please also explore the Youtube videos I have...
by Paul Yates | Oct 14, 2018 | Uncategorized
Pregnancy is such an exciting time during your life, though unfortunately as your body changes aches and pains can develop. At Corio Bay Sports Treatment Clinic Colac, we have a team of massage therapists trained to help you through your pregnancy to ease these aches...
by Paul Yates | Sep 26, 2018 | Uncategorized
Coccydynia – A Pain in the Butt! Coccydynia – A Pain in the Butt! What is a tail bone? Your coccyx (Tail bone) is the last segment of bone at the bottom of your spine. This little segment is thought to be the remnant of the tail we once had. The coccyx consists of...
by Paul Yates | Sep 18, 2018 | Uncategorized
Trigger Points common in Colac Trigger points or muscle “knots” are sensitive spots in soft tissue, and too many of them is “myofascial pain syndrome.” They are usually described as micro-cramps. These sore spots are as common as pimples, often alarmingly fierce, and...
by Paul Yates | Sep 14, 2018 | Uncategorized
Physiotherapy is, in the majority of cases, the optimal treatment option for many chronic conditions such as Diabetes or heart disease or injuries, including chronic back or neck pain and osteoarthritis of the hips or knees, and there are ways to access Medicare...
