by Paul Yates | Aug 20, 2018 | Uncategorized
“Jarred” fingers in Colac Sportspeople Most People who have played ball sports in Colac have experienced a Jarred Finger before. Sometimes you can just shake it off and continue playing, though often the injury is more severe than initially realised. What is a...
by Paul Yates | Aug 9, 2018 | Uncategorized
Should office workers in Colac have a regular massage? People often don’t realise that sitting at a desk for long periods of time is actually putting a large strain on your muscles. Office work can have a large impact on your physical and mental health. At the Corio...
by Paul Yates | Aug 4, 2018 | Uncategorized
What is a corky? Most of us have heard of a “corked muscle” but aren’t sure of exactly what it is. It is a very common injury in contact sports players in Colac, such as Footballers and Netballers. A cork is a large bruise inside of a muscle, resulting from a blunt...
by Paul Yates | May 14, 2018 | Uncategorized
By Sonam Jethwa – Physiotherapist with a Special Interest in Women’s Health. In this post Colac Physiotherapist Sonam Jethwa will inform you about how physiotherapy and exercise can help people manage Stress Urinary Incontinence (SUI). Watch the you...
by Paul Yates | Apr 27, 2018 | Uncategorized
Benefits of Dry Needling By Emelye Glennen MYOTHERAPIST Click Here to learn more about Emelye Glennan What is Dry Needling? There are several types of dry needling that are used to help relieve muscular pain as well as other soft tissue techniques. It is effective in...