by Paul Yates | Apr 27, 2018 | Uncategorized
Benefits of Dry Needling By Emelye Glennen MYOTHERAPIST Click Here to learn more about Emelye Glennan What is Dry Needling? There are several types of dry needling that are used to help relieve muscular pain as well as other soft tissue techniques. It is effective in...
by Paul Yates | Mar 3, 2018 | Uncategorized
Why choose Remedial Massage? Firstly, what is Remedial Massage? Remedial Massage Therapist Amy Lynch from Colac describes  Remedial Massage as the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to...
by Paul Yates | Dec 6, 2017 | Uncategorized
In current generation where technologies are hugely influencing our lives, it is not uncommon to see not only teens and tweens but also children in pram’s spending time in front of screens.  So the question is, Are the kids born in this Generation getting enough...
by Paul Yates | Dec 6, 2017 | Uncategorized
Growing up I played any sport I could get my hands on; swimming, surfing, football, basketball, tennis, volleyball, even netball! Unfortunately for me I was plagued by injury, gaining an equal amount of experience in knee, hip and back issues. However, it just so...
by Paul Yates | Nov 14, 2017 | Uncategorized
Mountain biking is becoming more and more popular and in Colac we are spoilt with some of the most awesome trails in Australia just on our doorstep at Forrest. Â I love getting out to Forrest and enjoying the challenge of the trails and the fitness and fun that it...
