by Paul Yates | Dec 6, 2017 | Uncategorized
Growing up I played any sport I could get my hands on; swimming, surfing, football, basketball, tennis, volleyball, even netball! Unfortunately for me I was plagued by injury, gaining an equal amount of experience in knee, hip and back issues. However, it just so...
by Paul Yates | Nov 14, 2017 | Uncategorized
Mountain biking is becoming more and more popular and in Colac we are spoilt with some of the most awesome trails in Australia just on our doorstep at Forrest. I love getting out to Forrest and enjoying the challenge of the trails and the fitness and fun that it...
by Paul Yates | Oct 29, 2017 | Uncategorized
Ollie Butler Physiotherapist at Corio Bay Sports Treatment...
by Paul Yates | Sep 25, 2017 | Authors, Grant Brauer, Physiotherapy, Services, Uncategorized
October is my favourite month of the year. Not because of the warmer weather, the longer days, or that Halloween parties are just around the corner. Dust off the pads, press your whites and pull your Kookaburra out of the depths of your shed, because its Cricket...
by Paul Yates | Sep 20, 2017 | Uncategorized
Chronic pain or persistent pain is any pain that continues outside of normal tissue healing time frames. It is a very common issue and we see many patients with ongoing pain. Here is a 5minute video by one of the leading pain scientists (who is also a physio!) which...
by Paul Yates | Sep 19, 2017 | Uncategorized
Recently, a lot of clients have asked us “What is the difference between Physio Pilates (Clinical Pilates) and other types of Pilates at gyms, big groups classes, people’s houses etc.?” Training The major difference is the extent of knowledge and training that a...
