by Paul Yates | Jul 28, 2020 | Uncategorized
What is Vertigo and How Can We Treat It? By Physiotherapist Manas Moholkar Click Here to learn more about Manas When we speak about vertigo, we need to remember and imagine days in our childhood when we would spin around in a park and feel that the entire world is...
by Paul Yates | Jun 14, 2020 | Uncategorized
What is the cause of the pain and clicking in my Jaw? By Physiotherapist Manas Moholkar Jaw and facial pain is quite a common problem, with 10-15% of Australian Adults experiencing such symptoms. This can be associated with headaches and also difficulty with chewing...
by Paul Yates | Jun 14, 2020 | Uncategorized
What Is Carpal Tunnel Syndrome And How Can You Treat It? By Physiotherapist Jewel Oh The carpal tunnel is an area in our wrist on the palm side where our tendons that help our fingers to grasp and flex run. Our wrist bones make up the floor of the tunnel and there is...
by Paul Yates | Mar 10, 2020 | Uncategorized
Everything You Need To Know About Wrist Sprains What is a wrist sprain? Wrist sprains are a general term used to describe any injury to the wrist that doesn’t include a fracture. While this can indicate that they are not serious injuries, wrist sprains can be...
by Paul Yates | Oct 24, 2019 | Uncategorized
How To Make The Most Of Your Physiotherapy Treatment Physiotherapy treatment can be life changing, helping you recover from traumatic injuries, chronic pain and get you on the road to your best performance levels. Here are a few tips to make sure you get the most out...
by Paul Yates | Sep 29, 2019 | Uncategorized
Tips For Exercising When You’re In Pain Bluewater Fitness Centre One of the most challenging aspects of living with an injury or chronic pain is how it can quickly impact your exercise routine. If you have been working towards a fitness or weight goal, this can...
