Mar 3, 2018
Why choose Remedial Massage? Firstly, what is Remedial Massage? Remedial Massage Therapist Amy Lynch from Colac describes Remedial Massage as the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to...
Dec 6, 2017
In current generation where technologies are hugely influencing our lives, it is not uncommon to see not only teens and tweens but also children in pram’s spending time in front of screens. So the question is, Are the kids born in this Generation getting enough...
Dec 6, 2017
Growing up I played any sport I could get my hands on; swimming, surfing, football, basketball, tennis, volleyball, even netball! Unfortunately for me I was plagued by injury, gaining an equal amount of experience in knee, hip and back issues. However, it just so...
Nov 14, 2017
Mountain biking is becoming more and more popular and in Colac we are spoilt with some of the most awesome trails in Australia just on our doorstep at Forrest. I love getting out to Forrest and enjoying the challenge of the trails and the fitness and fun that it...
Oct 29, 2017
Ollie Butler Physiotherapist at Corio Bay Sports Treatment Clinic
Sep 26, 2017
October is my favourite month of the year. Not because of the warmer weather, the longer days, or that Halloween parties are just around the corner. Dust off the pads, press your whites and pull your Kookaburra out of the depths of your shed, because its Cricket...
